Everyone has the ability to self-motivate.  The key is to know what motivates you and how to trigger it at will.  This course explores the subject of motivation, how motivational triggers vary depending on the individual, how to discover your own personal motivation strategy and how to motivate others.

The course embraces theories of motivation as well as exploring the connection between motivation and personal time/energy management. Delegates will create their own personal motivation strategy that can be used as a template to fire up feelings of motivation at will.

Understand what motivation is and how it affects personal energy and achievement

How to motivate others when their motivation ‘trigger’ is different to yours

Exploration of established motivation models

One day

What is motivation and what can it do for you?

How demotivation occurs and its effects on personal energy and time management

The psychology behind motivation – tried and tested theories including Maslow’s Hierarchy of Human Needs and how to turn each element into daily reality

How different motivators work for different people; why some are motivated by the promise of a reward whilst others are left cold by the same promise

The power of personal values to motivate

Setting motivational goals

Motivating others by understanding their personal motivation triggers and how to replicate them in the workplace

Defining your unique motivation strategy and applying it to personal and business situations

Maintaining motivation and overcoming barriers in the face of obstacles and challenges